These movements are quite homogenous and involve multiple carry-overs between techniques it is up to the performer on how much often does he want to do this variation during the combat phase. Once you become an expert in the side control techniques, you will also be able to grasp a lot of information and counters to guard retention in BJJ.

Your utmost priority at the point where your opponent has passed your guard is to change your guard as well. The two most important hip movements that will aid in escaping the bottom in BJJ include bridging and hip escape. In this technique, moving one’s hips from the bottom should be learned as it is the basis of all escapes and this is the first one you need to know. Side control escapes are the most widely used moves that when properly acknowledged will have a huge impact on one’s journey from first rolls to black belt. In the article below check out our list of 10 basic jiu jitsu techniques that will improve your game. There are certain basic jiu jitsu techniques you should focus on first to have an easier start in this amazing martial art. To the beginners, all those guard variations, submissions, and techniques can be bit overwhelming.

There are many techniques in Brazilian jiu jitsu.

Catalog of jiu jitsu moves